Sociable seniors book club
10:00am to 12:00pm
Seniors
Free
Read, discuss and debate a fine selection of books with a friendly group. New members welcome.
Bookings
Not required.
Venue
Indooroopilly Library, Indooroopilly Shopping Centre, Level 4, 322 Moggill Road, Indooroopilly
Suggested events
This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined...
Yoga to stretch, tone and strengthen your body. Includes seated and standing yoga postures.
Yoga class full of stretching, strengthening and breathing techniques combined with relaxation and meditation. No previous yoga experience required.
Bookings essential. Yoga and meditation therapy base session in the park connecting with nature. This will help you to move towards healthy habits and wellbeing...