Chair yoga and meditation

Enjoy stretching, strengthening and breathing techniques combined with relaxation and meditation. Perfect for people who have difficulty getting up and down from the ground. This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Tatiana on 0439 643 586.

Requirements

Bring belt or strap.

Meeting point

By the hall.

Venue address

St Lucia Community Hall, 27 Guilfoyle Street, St Lucia