Tabata and core

Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for men and women catering for all fitness levels.

Bookings

Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561.

Requirements

Exercise mat.

Meeting point

Near the amenities block.

Venue address

Jubilee Park, 52 Crown Street, Bardon