Yoga

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. 

Bookings

No bookings required. For more information phone Adrianna from Yogado on 0478198194.

Requirements

Exercise mat, light covering for relaxation.

Meeting point

At the hall.

Venue address

Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge