50 Plus: Creative yoga
10:15am to 11:15am
Suitable for 50 years and over
$10
Our Creative Yoga has specially tailored exercises for the 50+ age group while sitting in the chair or standing. Our prime objective at Creative Yoga is to slow down the aging process by improving mobility, strength, flexibility, balance and cognitive function.
Bookings
For bookings, phone Tatiana on 0439 643 586.
Venue
Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
Suggested events
Bookings essential. Beginners line dancing is designed to help you improve your memory while exercising and having fun as well as meeting new friends along the...
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings essential. Try this yoga class to strengthen your body, increase your flexibility and regulate your stress responses. Includes seated, standing and...
Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum...