50 Plus: Pilates

50 Plus: Pilates

Date & time
Tue 26 Nov 2024
11:45am to 12:30pm
Add to Calendar 2024-11-26 11:45 2024-11-26 12:30 Australia/Brisbane 50 Plus: Pilates Pilates is a low impact exercise giving a full body workout aiming to strengthen core muscles while improving postural alignment and flexibility. Participants in this mat Pilates class will be required to have enough strength and flexibility to transition from a standing to lying position with ease. <strong>Note: </strong>Classes run during Queensland school terms. Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
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Age

Suitable for 50 years and over

Cost

$10

Pilates is a low impact exercise giving a full body workout aiming to strengthen core muscles while improving postural alignment and flexibility. Participants in this mat Pilates class will be required to have enough strength and flexibility to transition from a standing to lying position with ease.

Note: Classes run during Queensland school terms.

Bookings

For bookings and further information, phone Gina on 0403 215 428. 

Venue

Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane

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