50 Plus: Pilates

50 Plus: Pilates

Date & time
Tue 3 Jun 2025
11:45am to 12:30pm
Add to Calendar 2025-06-03 11:45 2025-06-03 12:30 Australia/Brisbane 50 Plus: Pilates Pilates is a low impact exercise giving a full body workout aiming to strengthen core muscles while improving postural alignment and flexibility. Participants in this mat Pilates class will be required to have enough strength and flexibility to transition from a standing to lying position with ease. <strong>Note: </strong>Classes run during Queensland school terms. Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
Similar events
Age

Suitable for 50 years and over

Cost

$10

Pilates is a low impact exercise giving a full body workout aiming to strengthen core muscles while improving postural alignment and flexibility. Participants in this mat Pilates class will be required to have enough strength and flexibility to transition from a standing to lying position with ease.

Note: Classes run during Queensland school terms.

Bookings

For bookings and further information, phone Gina on 0403 215 428. 

Venue

Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane

Suggested events

Wed 27 Nov 2024, 8:00am
Free

Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co...

Drevesen Park, 83 Lower Esplanade, Manly

Wed 27 Nov 2024, 8:00am
Free

Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by...

Kings Park, 72 Cobalt Street, Keperra

Wed 27 Nov 2024, 8:15am
Cancelled

*** This event has been cancelled. *** Enjoy stretching, strengthening and breathing techniques combined with relaxation and meditation. Perfect for people who...

St Lucia Community Hall, 27 Guilfoyle Street, St Lucia

Wed 27 Nov 2024, 7:30am
Free

Join other like-minded volunteers to help protect and restore Brisbane’s unique biodiversity through our Habitat Brisbane program. Whatever your skill level and...

Nicholas Park, The Gap

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the Dreaming; those here today; those of tomorrow.