50 Plus: Tai Chi Wellness
9:00am to 10:00am
Suitable for 50 years and over
$10
Tai Chi Wellness benefits arthritis, diabetes, balance, breathing, relaxation and many others. The slow, gentle flowing movements promote energy and wellbeing.
The Tai Chi Wellness is an hour-long standing class requiring moderate level of strength and balance and is not NDIS registered.
Please note: Some experience required.
Bookings
For bookings, phone Cheryle on 0412 156 994.
Venue
Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
Suggested events
Join other like-minded volunteers to help protect and restore Brisbane’s unique biodiversity through our Habitat Brisbane program. Whatever your skill level and...
Join us for an exciting combination of creativity and fun as we explore the world of shorebirds! In this hands-on activity, participants will learn about...
There are a wide variety of organic fruits, veg, microgreens, grains and seeds, herbs and spices, meat, seafood, dairy, bread, milk, cheese, eggs, honey, pantry...
Take a free volunteer guided walk to learn about the plants and features at Brisbane Botanic Gardens Mt Coot-tha. Our volunteer guides all have a love for...