50 Plus: Zumba Gold
12:30pm to 1:30pm
Suitable for 50 years and over
$10
Zumba Gold is perfect for active older adults who are looking for a modified Zumba class that has the same amazing uplifting music and recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
The class focuses on all elements of fitness: cardiovascular, muscular condition, flexibility, and balance!
Bookings
For bookings, phone Kirstie on 0422 905 022.
Venue
Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
Suggested events
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane’s...
Brisbane Greeters offer free Greeter's Choice tours around the city, as well as a variety of fascinating guided tours around other precincts across Brisbane...
Take a free volunteer guided walk to learn about the plants and features at Brisbane Botanic Gardens Mt Coot-tha. Our volunteer guides all have a love for...
Pilates is a low impact exercise giving a full body workout aiming to strengthen core muscles while improving postural alignment and flexibility. Participants...