50 Plus: Zumba Gold
12:30pm to 1:30pm
Suitable for 50 years and over
$10
Zumba Gold is perfect for active older adults who are looking for a modified Zumba class that has the same amazing uplifting music and recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
The class focuses on all elements of fitness: cardiovascular, muscular condition, flexibility, and balance!
Bookings
For bookings, phone Kirstie on 0422 905 022.
Venue
Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
Suggested events
This dazzling space show launches visitors through space and time to experience the life and death of the stars in our night sky, including our own nurturing...
Native Mexican speaker Raul Bravo is here to help you improve your Spanish through dynamic and fun conversation classes! Raul knows that the best way to learn a...
Entries are now open for the 2025 Harold and Agnes Richardson Drawing Prize! This prize celebrates the practice of drawing, a foundational skill for good...
This class will improve your attention, sleep health, strength, flexibility, performance, cognition, confidence, compassion and emotional intelligence. All...