Aqua aerobics
11:30am to 12:30pm
Seniors
Pool entry fee
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
This is a GOLD event suitable for seniors.
Bookings
Bookings not required. For more information phone Donna on 0404 044 287.
Requirements
Swimwear and a towel.
Meeting point
Reception.
Venue
Jindalee Pool, 11 Yallambee Road, Jindalee
Suggested events
***This class has booked out***Ballet for Seniors helps posture, balance, control and flexibility. This class will provide fun and a sense of achievement.
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements...
Brisbane City Council provides free vaccinations to eligible residents, and a range of vaccines for purchase, through our community immunisation clinics...
Bookings essential. Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses. This is a GOLD event...