
8:00am to 9:30am
18 years and over.
Free
Ready to ride where you want to go by bike? This essential workshop will focus on how to ride on the road and will include learning how to ensure you are seen and can be seen. Our experienced trainers will observe you putting your new skills into practice. They will also provide useful tips on riding to where you want to go, including choosing suitable routes. Numbers strictly limited - book early.
Presented as part of Council’s Cycling Brisbane program.
Bookings
Bookings essential. To book visit Eventbrite or for more information phone Spoke Sixteen on 0468 671 135.
Venue
Mercer Park, 100 Fifith Avenue, Kedron
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