Cross training, HIIT and gym workout
6:00am to 7:00am
18 years and over
Free
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Bookings
Bookings essential. To book phone Jen's Outdoor Gym on 0410 010 316.
Requirements
Exercise mat, dumbbells and grip gloves.
Meeting point
At the gym equipment.
Venue
Jack Cook Memorial Park, 99 Gailey Road, Taringa
Suggested events
Zumba Gold is perfect for active older adults who are looking for a modified Zumba class that has the same amazing uplifting music and recreates the original...
This friendly and informal group meets at the library every Thursday afternoon (except during school holidays).
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane’s...
Bookings essential. Fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance...