Fitness 4 seniors
Free

Fitness 4 seniors

Date & time
Thu 28 Nov 2024
10:30am to 11:30am
Add to Calendar 2024-11-28 10:30 2024-11-28 11:30 Australia/Brisbane Fitness 4 seniors A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness. This is a GOLD event suitable for seniors. Dorrington Park, 5 Mirrabooka Road, Ashgrove
Age

Seniors

Cost

Free

A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Fitness 4 U on 0412 552 885.

Requirements

Exercise mat.

Meeting point

Near the hockey club.

Venue

Dorrington Park, 5 Mirrabooka Road, Ashgrove

Suggested events

Thu 14 Nov 2024, 12:30pm

Zumba Gold is perfect for active older adults who are looking for a modified Zumba class that has the same amazing uplifting music and recreates the original...

Fifty Plus Centre, Brisbane City

Thu 14 Nov 2024, 1:00pm
Free

This friendly and informal group meets at the library every Thursday afternoon (except during school holidays).

Toowong Library, Toowong Village Shopping Centre, 9 Sherwood Road, Toowong

Thu 14 Nov 2024, 1:00pm
Free

Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane’s...

City Botanic Gardens - Information Kiosk, Brisbane City

Thu 14 Nov 2024, 1:00pm
Free

Bookings essential. Fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance...

Indooroopilly Activity Hub, 60 Stamford Road, Indooroopilly

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the Dreaming; those here today; those of tomorrow.