Flexibility and core conditioning
9:30am to 10:30am
Seniors
Free
Bookings essential. Increase your flexibility with static stretches and abdominal exercises. This class is designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book phone Davide on 0413 214 017.
Requirements
Exercise mat.
Meeting point
Next to the outdoor gym near the river.
Venue
Bulimba Riverside Park, 57 Addison Avenue, Bulimba
Suggested events
Join the fun and discover the enchanting Christmas-themed tiny doors hidden around Brisbane City! Designed and created by local artist Mace Robertson, these...
These school holidays, come to the State Library of Queensland to explore sustainability with a twist! Enjoy hands-on activities for all ages, including Make it...
These school holidays, come to the State Library of Queensland to explore sustainability with a twist! Enjoy hands-on activities for all ages, including Make it...
These school holidays, come to the State Library of Queensland to explore sustainability with a twist! Enjoy hands-on activities for all ages, including Make it...