Functional fitness
8:00am to 9:00am
Seniors
Free
Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co-ordination, strength and cardio fitness for healthy ageing.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit Life. Be in it. Funworks. For more information phone Glenn on 0403 221 676.
Meeting point
Near the Bayside Sea Scouts hall.
Venue
Drevesen Park, 83 Lower Esplanade, Manly
Suggested events
Visit Grange Library to help tend the citrus and herb garden and join in easy gardening tasks.
Join other like-minded volunteers to help protect and restore Brisbane’s unique biodiversity through our Habitat Brisbane program. Whatever your skill level and...
Join other like-minded volunteers to help protect and restore Brisbane’s unique biodiversity through our Habitat Brisbane program. Whatever your skill level and...
Visit the Mitchelton Library garden to help tend the citrus and herb garden and join in easy gardening tasks.