Kundalini yoga
Free

Kundalini yoga

Date & time
Sat 8 Feb 2025
7:00am to 8:00am
Add to Calendar 2025-02-08 07:00 2025-02-08 08:00 Australia/Brisbane Kundalini yoga <p>This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined, it produces the complete and immensely powerful practice of Kundalini Yoga to uplift your energy, clarify your mind, cultivate your joy and happiness and improve your health and well-being.</p> Lota Camping Reserve, 710 Esplanade, Lota
Age

All ages

Cost

Free

This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined, it produces the complete and immensely powerful practice of Kundalini Yoga to uplift your energy, clarify your mind, cultivate your joy and happiness and improve your health and well-being.

Bookings

No bookings required. For more information email Suni Wellness or phone Suni on 0431 588 498.

Requirements

Exercise mat, cushion and a towel.

Meeting point

Meet near the playground

Venue

Lota Camping Reserve, 710 Esplanade, Lota

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