MoveFit

MoveFit

Date & time
Tue 26 Nov 2024
9:30am to 10:30am
Add to Calendar 2024-11-26 09:30 2024-11-26 10:30 Australia/Brisbane MoveFit Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle. This is a GOLD event suitable for seniors. Upper Mt Gravatt Progress Hall, 1873 Logan Road, Mount Gravatt
Age

Seniors

Cost

$6

Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book visit LK Fitness. For more information phone 0405 652 109.

Requirements

Hand weights and an exercise mat.

Meeting point

Main entrance of hall.

Venue

Upper Mt Gravatt Progress Hall, 1873 Logan Road, Mount Gravatt

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