
Mums and bubs babywearing fitness (Kangatraining)
9:30am to 10:30am
All ages
Free
Bookings essential. This is a safe postnatal mums and bubs workout. Combining core, cardio and strength based exercises while your baby is happy in a baby carrier. Suitable for all abilities.
Bookings
Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757.
Requirements
Exercise mat and a baby carrier if you have one.
Meeting point
Behind the playground.
Venue
Wakerley Park, 74 Dianthus Street, Wakerley
Suggested events
Bookings essential. Try this yoga class to strengthen your body, increase your flexibility and regulate your stress responses. Includes seated, standing and...
Enjoy a low and high impact body weight strength and cardio session in the park. A session that you will be supported and find like minded people to share more...
Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum...
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.