Mums and bubs yoga
9:00am to 10:00am
All ages
Free
A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally, gentle stretching and strengthening practices, breathing exercises, meditation.
Bookings
No bookings required. For more information phone Nichola on 0406 574 454.
Requirements
Exercise mat.
Meeting point
Meet near the playground
Venue
Nixon Park, 929 Oxley Road, Oxley
Suggested events
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvinate your body and learn to create a tranquil mind. Join any...
This class involves brief bursts of very high-intensity work followed by a recovery period, where the buoyancy properties of the water allow you to work at a...
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity...