On the ball
6:00am to 7:00am
Open
Free
Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun way.
Bookings
Bookings essential. To book phone Rachel from Energy Galore on 0403 602 965.
Requirements
Swiss/Fit ball.
Meeting point
Look for the Active and Healthy sign.
Venue
Abbott Street Park, 50 Abbott Street, Camp Hill
Suggested events
These school holidays, come to the State Library of Queensland to explore sustainability with a twist! Enjoy hands-on activities for all ages, including Make it...
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
Exercises with a strong pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing technique. Feel refreshed by...