Power and pilates
9:30am to 10:30am
Open
Free
Improve your balance, posture and stability with an all over pilates workout including a touch of power to elevate the heart.
Bookings
No bookings required. For more information phone Tanya on 0433 215 303.
Requirements
Exercise mat.
Meeting point
At the Bandstand Lawn.
Venue
Brisbane Botanic Gardens Mt Coot-tha, 152 Mt Coot-tha Road, Mt Coot-tha
Suggested events
Bookings essential. Work through sets of Bootcamp type exercises against the clock.
Yoga and Pilates fusion, a fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no...
Bookings essential. Learn the basics of stand-up paddle boarding. This lesson includes safety and awareness, paddle techniques and activity tips. A sunsafe top...
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...