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Yoga
8:30am to 9:30am
All ages
Free
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings
No bookings required. For more information email Yoga Forever.
Requirements
Exercise mat.
Meeting point
Near the playground.
Venue
Twilight Street Park, 103 Sunset Road, Kenmore
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