Yoga and meditation
7:15am to 8:15am
All ages
Free
Bookings essential. A yoga and meditation therapy based session connecting with nature. This will help you to move towards healthy habits and wellbeing. Helping to reduce stress and anxiety, strengthening body and mind.
Bookings
Bookings essential. To book visit Brisbane Yoga Therapy. For more information phone Genevieve 0424 165 220.
Meeting point
Meet at the carpark, corner Dobell and Clandon Street, Indooroopilly.
Venue
Rainbow Forest Park, 48 Dobell Street, Indooroopilly
Suggested events
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...
This class takes you through a variety of stretching and mobility exercises. Starting with a gentle warm-up you will be guided through both upper and lower body...
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...