Yogalates
9:00am to 10:00am
18 years and over.
Free
A fusion of yoga and Pilates, encompassing the flexibility, balance and meditative elements of yoga with the muscle strengthening and toning of Pilates. Beginner friendly and all levels are welcome.
Bookings
No bookings required. For more information phone Louisa from Tranquil Skieson 0421 803 340.
Requirements
Exercise mat.
Meeting point
Meet between the playground and the back of the basketball courts.
Venue
Joe Bradfield Centre Park, 28 Nyrang Street, Carina
Suggested events
*** This event is cancelled due to severe weather ***Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
*** This event is cancelled due to severe weather ***This class involves brief bursts of very high-intensity work followed by a recovery period, where the...
*** This event is cancelled due to severe weather ***This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvinate your...
*** This event is cancelled due to severe weather ***Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises...