Zumba Gold®
8:00am to 9:00am
Seniors
Free
Bookings essential. Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit Be Happy Party. For more information phone Linda on 0428 419 157.
Meeting point
Meet upstairs in Room 2.06 (room with stage).
Venue
Wynnum Community Centre, 105 Florence Street, Wynnum
Suggested events
Bookings essential. Beginners line dancing is designed to help you improve your memory while exercising and having fun as well as meeting new friends along the...
Bookings essential. Try this yoga class to strengthen your body, increase your flexibility and regulate your stress responses. Includes seated, standing and...
Enjoy a low and high impact body weight strength and cardio session in the park. A session that you will be supported and find like minded people to share more...
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.