
Zumba Gold®
8:00am to 9:00am
Seniors
Free
Bookings essential. Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit Be Happy Party. For more information phone Linda on 0428 419 157.
Meeting point
Main entrance of hall.
Venue
Wynnum Hall, 219 Bay Terrace, Wynnum
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