
Zumba Gold®
5:30pm to 6:30pm
All ages
Free
Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, Indian infused rhythms plus a variety of other wonderful music. This class will help you improve your balance, range of motion and coordination.
Bookings
Bookings essential. To book visit BoogieCamp. For more information phone Olga on 0415 818 983 or email BoogieCamp.
Requirements
Light hand weights up to 1kg each (optional).
Meeting point
If the gates are locked, please wait at GATE 2 (at the back of the car park) for the instructor, otherwise, meet inside the hall.
Venue
Sunnybank Community Centre, 65 Gager Street, Sunnybank
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