50 Plus: Ballet for Seniors
12:30pm to 1:30pm
Suitable for 50 years and over
$8
Ballet for Seniors helps posture, balance, control and flexibility. This class will provide fun and a sense of achievement.
Bookings
For bookings, phone Andrea on 0401 422 691.
Venue
Fifty Plus Centre, 64 Adelaide Street, Brisbane
Suggested events
Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Bookings essential. Movement is fundamental for enjoying an active, fun & healthy life. This program will focus on improving your balance, stability, co...
***This event has been cancelled*** Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a...