![50 Plus: Tai chi](/sites/default/files/styles/event_hero/public/event-images/DgCbhEBQ5LZXuIvUVW%252ANyhIS.jpg?itok=DEuhyA0X)
50 Plus: Tai chi
8:30am to 9:30am
Suitable for 50 years and over
$8
Tai chi, or taijiquan in Chinese, an outstanding gem of traditional Chinese culture that is valuable in promoting health, developing combat and self-defence skills, and improving concentration and overall well-being. Although it is a branch of the Chinese martial arts (Wushu), it has also been practiced for general health and fitness purposes since the 16th Century. Health benefits are derived from the tai chi's slow, gentle and tranquil movements which enable harmony in mind and body, improved mobility, suppleness and mental alertness.
Bookings
For bookings, phone Jennifer on 0402 714 494.
Venue
Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
Suggested events
This popular course will teach you how to change a tyre and keep your bike rolling with basic maintenance tips that will save you money. Please bring your bike...
Bookings essential. Free skateboarding lessons for people of all skill levels. This is a Chillout event suitable for young people 6 to 17 years old.
Magic Globe: A Story of the Seasons is an animated adventure that is perfect for engaging children from 5 to 12 years old. On vacation at her grandpa’s, a...
Bookings essential. Enjoy learning or brushing up on your land–based skills with the multi–award–winning team at 2 Bent Rods. All bait, tackle and equipment is...