50 Plus: Tai Chi Wellness
Ended

50 Plus: Tai Chi Wellness

Date & time
Tue 14 May 2024
9:00am to 10:00am
Add to Calendar 2024-05-14 09:00 2024-05-14 10:00 Australia/Brisbane 50 Plus: Tai Chi Wellness Tai Chi Wellness benefits arthritis, diabetes, balance, breathing, relaxation and many others. The slow, gentle flowing movements promote energy and wellbeing. Fifty Plus Centre, 64 Adelaide Street, Brisbane
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Age

Suitable for 50 years and over

Cost

$10

Tai Chi Wellness benefits arthritis, diabetes, balance, breathing, relaxation and many others. The slow, gentle flowing movements promote energy and wellbeing.

Bookings

For bookings, phone Cheryle on 0412 156 994.

Venue

Fifty Plus Centre, 64 Adelaide Street, Brisbane

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