50 Plus: Zumba Gold
10:00am to 11:00am
Suitable for 50 years and over
$10
Physical activity is an important component of maintaining a healthy and fulfilling lifestyle, especially as you grow older. Regular physical activity and exercise helps you fight obesity, improves flexibility in your joints, helps keep your muscles and bones strong, helps increase your day to day stamina and helps decrease your risk of many chronic diseases including heart or lung disease and diabetes. Join in on all of the fun at the Zumba class.
Bookings
For bookings, phone Melinda on 0422 746 999.
Venue
Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
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