50 Plus: Zumba Gold
10:00am to 11:00am
Suitable for 50 years and over
$10
Physical activity is an important component of maintaining a healthy and fulfilling lifestyle, especially as you grow older. Regular physical activity and exercise helps you fight obesity, improves flexibility in your joints, helps keep your muscles and bones strong, helps increase your day to day stamina and helps decrease your risk of many chronic diseases including heart or lung disease and diabetes. Join in on all of the fun at the Zumba class.
Bookings
For bookings, phone Melinda on 0422 746 999.
Venue
Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
Suggested events
Chill and crochet the day away! Warm up against the winter chill and prepare to get cosy with our Cosy Crochet Club every day of the school holidays. Inspired...
Collisions, both dazzling and destructive, release energy that drives the growth and evolution of the universe and shape our place within it. Produced by the...
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane’s...
Join the Aboriginal and Islander Independent Community School (The Murri School) for their NAIDOC Week celebrations Entertainment includes dance performances...