Functional fitness
Ended

Functional fitness

Date & time
Tue 14 May 2024
8:00am to 9:00am
Add to Calendar 2024-05-14 08:00 2024-05-14 09:00 Australia/Brisbane Functional fitness Bookings essential. Movement is fundamental for enjoying an active, fun & healthy life. This program will focus on improving your balance, stability, co-ordination, strength & cardio fitness for healthy ageing. This is a GOLD event suitable for seniors. Wakerley Park, 74 Dianthus Street, Wakerley
Age

Seniors

Cost

Free

Bookings essential. Movement is fundamental for enjoying an active, fun & healthy life. This program will focus on improving your balance, stability, co-ordination, strength & cardio fitness for healthy ageing.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book visit Life. Be in it. Funworks. For more information phone 0403 221 676.

Meeting point

Near the basketball court.

Venue

Wakerley Park, 74 Dianthus Street, Wakerley

Suggested events

Tue 21 May 2024, 7:00am
Free

Pilates strengthens and stretches simultaneously through abdominal based exercises.

Ferguson Park, 201 Barrett Street, Bracken Ridge

Tue 21 May 2024, 7:00am
Free

Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Tue 21 May 2024, 8:00am
Free

Bookings essential. Discover the wonderful effects of mindfulness yoga in nature. Allow your stress to flow out of your body as you take in the wonder of the...

Boondall Wetlands Environment Centre, 31 Paperbark Drive (entry via Stanworth Rd), Boondall

Tue 21 May 2024, 8:00am
Free

Exercises with a strong pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing technique. Feel refreshed by...

Bulimba Memorial Park, 129 Oxford Street, Bulimba

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the dreaming; those here today; those of tomorrow.