Functional fitness
Free

Functional fitness

Date & time
Tue 30 Jul 2024
8:00am to 9:00am
Add to Calendar 2024-07-30 08:00 2024-07-30 09:00 Australia/Brisbane Functional fitness Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co-ordination, strength and cardio fitness for healthy ageing. This is a GOLD event suitable for seniors. Wakerley Park, 74 Dianthus Street, Wakerley
Age

Seniors

Cost

Free

Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co-ordination, strength and cardio fitness for healthy ageing.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book visit Life. Be in it. Funworks. For more information phone Glenn on 0403 221 676.

Meeting point

Near the basketball court.

Venue

Wakerley Park, 74 Dianthus Street, Wakerley

Suggested events

Thu 4 Jul 2024, 12:30pm

This specialty course is designed to teach active older adults and addresses the anatomical, physiological and psychological needs specific to this population...

Fifty Plus Centre, Brisbane City

Thu 4 Jul 2024, 10:30am
Free

Chill and crochet the day away! Warm up against the winter chill and prepare to get cosy with our Cosy Crochet Club every day of the school holidays. Inspired...

Museum of Brisbane, Brisbane City

Thu 4 Jul 2024, 10:00am
Free

Come enjoy the Brisbane Northside NAIDOC Week celebrations. Entertainment includes a live band, dance performances, information and food stalls, community...

Koobara Kindergarten and Pre-prep Aboriginal and Torres Straits Islander Corporation, 421 Beams Road, Taigum

Thu 4 Jul 2024, 1:00pm
Free

Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane’s...

City Botanic Gardens - Information Kiosk, Brisbane City

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the dreaming; those here today; those of tomorrow.