Gentle fitness
Free

Gentle fitness

Date & time
Wed 21 Aug 2024
11:30am to 12:30pm
Add to Calendar 2024-08-21 11:30 2024-08-21 12:30 Australia/Brisbane Gentle fitness Bookings essential. This is a fun gentle exercise class to improve strength, balance, coordination and flexibility. All fitness benefits in one class for all levels. If needed, you can use a chair too. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.  The Community Place, 33 Teevan Street, Stafford
Age

Seniors

Cost

Free

Bookings essential. This is a fun gentle exercise class to improve strength, balance, coordination and flexibility. All fitness benefits in one class for all levels. If needed, you can use a chair too. Bring an exercise band if you have one.

This is a GOLD event suitable for seniors. 

Bookings

Bookings essential. To book visit The Community Place. For more information phone The Community Place on 3857 1152.

Meeting point

Meet inside the hall.

Venue

The Community Place, 33 Teevan Street, Stafford

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