Gentle fitness
Free

Gentle fitness

Date & time
Tue 23 Jul 2024
9:00am to 10:00am
Add to Calendar 2024-07-23 09:00 2024-07-23 10:00 Australia/Brisbane Gentle fitness This is a fun gentle exercise class to improve strength, balance, coordination and flexibility. All fitness benefits in one class for all levels. If needed, you can use a chair too. Bring an exercise band if you have one. This is a GOLD event suitable for seniors. Our Place Hall, Corner Japonica and Robinia Streets, Inala
Age

Seniors

Cost

Free

This is a fun gentle exercise class to improve strength, balance, coordination and flexibility. All fitness benefits in one class for all levels. If needed, you can use a chair too. Bring an exercise band if you have one.

This is a GOLD event suitable for seniors.

Bookings

Bookings not required. For more information phone Jane from Danger Fit on 0408 655 583.

Requirements

Exercise band if you have one.

Meeting point

At the hall.

Venue

Our Place Hall, Corner Japonica and Robinia Streets, Inala

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