Gentle fitness
9:00am to 10:00am
Seniors
Free
This is a fun gentle exercise class to improve strength, balance, coordination and flexibility. All fitness benefits in one class for all levels. If needed, you can use a chair too. Bring an exercise band if you have one.
This is a GOLD event suitable for seniors.
Bookings
Bookings not required. For more information phone Jane from Danger Fit on 0408 655 583.
Requirements
Exercise band if you have one.
Meeting point
At the hall.
Venue
Our Place Hall, Corner Japonica and Robinia Streets, Inala
Suggested events
Bookings essential. Come and join this guided walk followed by a clay play experience. Along the way you can collect natural materials such as leaves and twigs...
Bookings essential. Everyone will have fun learning or brushing up on your land based fishing skills with the multi-award winning team at 2 Bent Rods All bait...
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane’s iconic Clock Tower. The Clock Tower Tour is a “must-do”...
花弁 Hanabira (Gentle Petal) is a community-led project that will Museum of Brisbane's transform Adelaide Street Pavilion into a vibrant sanctuary, inspiring...