HIIT - cardio strength and core
8:00am to 9:00am
Open
Free
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome.
Bookings
No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762.
Requirements
Exercise mat.
Meeting point
Under the trees next to the carpark near Park Street.
Venue
Hawthorne Park, 140 Riding Road, Hawthorne
Suggested events
Learn to make music with your feet in this fun tap class designed for beginners. Enjoy a mix of classic show tunes, Broadway, and popular music as you learn the...
Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy...
Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy...
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy...