Kundalini yoga
8:00am to 9:00am
All ages
Free
This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined, it produces the complete and immensely powerful practice of Kundalini Yoga to uplift your energy, clarify your mind, cultivate your joy and happiness and improve your health and well-being.
Bookings
No bookings required. For more information email Suni Wellness or phone Suni on 0431 588 498.
Requirements
Exercise mat, cushion and a towel.
Meeting point
Meet near the playground
Venue
Lota Camping Reserve, 710 Esplanade, Lota
Suggested events
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy...
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy...
Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy...
Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy...