Low impact fitness and Pilates

Low impact fitness and Pilates

Date & time
Thu 8 Aug 2024
9:30am to 10:30am
Add to Calendar 2024-08-08 09:30 2024-08-08 10:30 Australia/Brisbane Low impact fitness and Pilates Bookings essential.  An easy standing warm up followed by strength exercises and Pilates on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors. Essex Road Park, 12 Essex Road, Indooroopilly
Age

Seniors

Cost

$6

Bookings essential.  An easy standing warm up followed by strength exercises and Pilates on the mat. Finish the session with warm down stretching.

This is a GOLD event suitable for seniors.

Bookings

Booking essential. To book phone Jen's Outdoor Gym on 0410 010 316.

Requirements

Yoga mat, small dumbbells and a resistance band

Meeting point

Meet under the big tree, middle of the park

Venue

Essex Road Park, 12 Essex Road, Indooroopilly

Suggested events

Fri 5 Jul 2024, 8:45am

Learn to make music with your feet in this fun tap class designed for beginners. Enjoy a mix of classic show tunes, Broadway, and popular music as you learn the...

Fifty Plus Centre, Brisbane City

Fri 5 Jul 2024, 9:00am
Free

Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed...

Kianawah Park, 1555 Wynnum Road, Tingalpa

Fri 5 Jul 2024, 9:00am
Free

Bookings essential. Free skateboarding lessons for people of all skill levels. This is a Chillout event suitable for young people 6 to 17 years old.

D. J. Sherrington Park, 601 Blunder Road, Inala

Fri 5 Jul 2024, 9:00am

Brisbane City Council provides free vaccinations to eligible residents, and a range of vaccines for purchase, through our community immunisation clinics...

Forest Lake Community Hall, Forest Lake

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the dreaming; those here today; those of tomorrow.