![Meditation and relaxation](/sites/default/files/styles/event_hero/public/event-images/DgASfpsBQJEioomDgmRImNS%252A.jpg?itok=_lI3ASNW)
Meditation and relaxation
10:00am to 11:00am
Seniors
Free
Bookings essential. Learn techniques and skills to assist with relaxation and relieve stress in daily life. No prior experience is required.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.
Requirements
Bring an exercise mat and pillow.
Meeting point
At reception.
Venue
Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood
Suggested events
Bookings essential. Make your very own kite to take home. You'll be amazed at how simple they are to design and put together. Once you've finished making the...
This friendly and informal group meets in the library every Tuesday, Thursday, Friday, and Sunday. Come along to make new friends and improve your English...
Drop into the library to get creative with free art and craft activities. Ideal for children aged 4-12 years and their carers.
Writing Friday is a free, volunteer-led program for writers of all levels. Come and finish your story, while connecting with other writers in your community.