MoveFit
9:30am to 10:30am
Seniors
$6
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit LK Fitness. For more information phone 0405 652 109.
Requirements
Hand weights and an exercise mat.
Meeting point
Main entrance of hall.
Venue
Coorparoo School of Arts Hall, 208 Cavendish Road, Coorparoo
Suggested events
Learn to make music with your feet in this fun tap class designed for beginners. Enjoy a mix of classic show tunes, Broadway, and popular music as you learn the...
Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed...
Bookings essential. Free skateboarding lessons for people of all skill levels. This is a Chillout event suitable for young people 6 to 17 years old.
Brisbane City Council provides free vaccinations to eligible residents, and a range of vaccines for purchase, through our community immunisation clinics...