MoveFit
9:30am to 10:30am
Seniors
$6
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit LK Fitness. For more information phone 0405 652 109.
Requirements
Hand weights and an exercise mat.
Meeting point
Main entrance of hall.
Venue
Coorparoo School of Arts Hall, 208 Cavendish Road, Coorparoo
Suggested events
We train the Bujinkan system of Martial arts which incorporates 9 martial arts schools from Japan.
Bookings essential. Learn new and innovative folding techniques to make your planes soar higher and faster than ever before. Get active and healthy chasing your...
Explore sections of the fantastic Bulimba Creek Bikeway as it hugs the creek and meanders through Murarrie, Cannon Hill, Carina and Carindale. Mostly flat 20 km...
Brisbane Greeters offer free Greeter's Choice tours around the city, as well as a variety of fascinating guided tours around other precincts across Brisbane...