Mums and bubs fitness
9:30am to 10:30am
All ages
Free
Let us help you get back to pre-baby fitness with a dynamic combination of cardio & toning exercises.
Bookings
No bookings required. For more information phone Fitness 4 U on 0400 764 514.
Requirements
Exercise mat.
Meeting point
By the playground.
Venue
Seville Park, 5 Elgar Street, Holland Park
Suggested events
Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Pilates strengthens and stretches simultaneously through abdominal based exercises.
***This event has been cancelled*** Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a...
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...