Strength, agility and balance
9:30am to 10:30am
Seniors
Free
Bookings essential. A low-impact body conditioning program designed to target strength and improve overall endurance and fitness. All fitness levels are welcome.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561.
Requirements
Exercise mat and hand weights.
Meeting point
Near half basketball court.
Venue
Bowman Park, 247 Simpsons Road, Bardon
Suggested events
The original of the Brisbane City Markets inner-city markets, Wednesday at Reddacliff Place is a favourite for city workers, local residents and tourists alike...
In July, read and discuss The Wife and the Widow by Christian White.
Meet other people and discover great reading suggestions. Please call Greg Kerswell on 0437 293 013 for more information.
Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy...