Strength, agility and balance
9:30am to 10:30am
Seniors
Free
Bookings essential. A low-impact body conditioning program designed to target strength and improve overall endurance and fitness. All fitness levels are welcome.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561.
Requirements
Exercise mat and hand weights.
Meeting point
Near half basketball court.
Venue
Bowman Park, 247 Simpsons Road, Bardon
Suggested events
Visit Grange Library to help tend the citrus and herb garden and join in easy gardening tasks.
Visit the Mitchelton Library garden to help tend the citrus and herb garden and join in easy gardening tasks.
This popular course will teach you how to change a tyre and keep your bike rolling with basic maintenance tips that will save you money. Please bring your bike...
Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children...