Tabata and core
9:15am to 10:15am
All ages
Free
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for men and women catering for all fitness levels.
Bookings
Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561.
Requirements
Exercise mat.
Meeting point
Near the amenities block.
Venue
Jubilee Park, 52 Crown Street, Bardon
Suggested events
Having recently played some of Australia’s largest festivals, Tjaka have proved to be a must-see act. This Brisbane/Meanjin-based trio fuse electronic beats and...
We train the Bujinkan system of Martial arts which incorporates 9 martial arts schools from Japan.
Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children...
Here is the land and here is the sky, here are my friends and here am I. Celebrate Aboriginal and Torres Strait Islander culture and stories during this special...