Tabata and core
7:00am to 8:00am
All ages
Free
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for all fitness levels.
Bookings
Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561.
Requirements
Bring a mat.
Meeting point
Meet near the old cricket pitch roller.
Venue
Jubilee Park, 52 Crown Street, Bardon
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