Tai Chi Qigong
9:30am to 10:30am
Seniors
Free
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial health system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome!
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Michael from Australian Academy of Tai Chi on 0452 516 453.
Meeting point
Near the children's play area.
Venue
Hawthorne Park, 140 Riding Road, Hawthorne
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